ABOUT NAUSHFIT
Naushfit was founded with a strong desire to encourage women to change their lives in the simplest way possible - through "movement".
Too often we get focused on our jobs, raising a family, household chores and everything in between with little to no time for ourselves.
It's important that we prioritize ourselves and take the time to strengthen our bodies as it has a tremendous positive impact on our daily lives!
MY APPROACH TO FITNESS
Every individual has different "life demands". I know you have your own needs and goals and I want to make fitness work for YOU! My goal is to help you realize your potential: equipping you with the knowledge to achieve your goals and gain confidence through your unique fitness journey.
My approach involves picking up positive health habits and improving your overall mindset
-- all while living your life!
ABOUT ME
My name is Amina Naush Ansari.
I live in Rockwood, Ontario, Canada.
Growing up I have always been passionate about taking part in dance competitions and choreographing dances, which later turned into a deep love for fitness and movement.
For me, fitness is more than just losing weight. I strongly believe it helps achieve mental resilience along with an increased amount of strength and stamina to live a fuller life!
Education & Qualifications:
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Personal Trainer Specialist | Canfitpro
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Certified Pre- & Postnatal Coach | Girls Gone Strong
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Precision Nutrition Level 1 | Precision Nutrition
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TRX Suspension Training | TRX
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CPR Certified
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Female-centred fitness coach since 2018.
I also happen to be a Computer Engineer, a Mom of three boys and a Chocolate fudge brownie lover! ;)
