Hello & Salaam.

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My name is Amina Nausheen Ansari. Yes, it's a long one. Ask my parents :)

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I'm the founder of NaushFit Inc., a health and strength coach, a wife to my college sweetheart, a mother of three boys: 2 teenagers + a preschooler and an I.T. Engineer!

Life is wonderfully full :)

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I have loved movement for as long as I can remember.

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In university during my engineering days, I was a dance choreographer! Movement wasn't exercise for me, it was expression. It was joy. It was the thing that made me feel most like myself.

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Then life did what life does. I got married at 23 and became a mother of two by my late 20s, built a career in software and IT, and kept moving forward. For years, I worked as a Software Quality Assurance Analyst — building systems, solving problems, and showing up every day in a world that rewarded precision and performance.

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But something kept pulling at me. A deeper calling. A knowing that this wasn't the full story of what I was meant to do.

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In 2018, at 35, I made a decision that scared me and freed me at the same time.

 

I walked away from my full-time corporate career of 15 years and went all in on NaushFit. I built it from the ground up — the coaching, the systems, the content, every single part of it, because I believed, with everything I had, that women deserved better support in their health than what existed.

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In 2021, just as the business was growing, I got pregnant with my third child.

I was 38, running a business, raising two boys, and navigating a pregnancy that felt nothing like my first two.

 

From varicose veins, gestational diabetes, to excruciating pelvic pain and struggling with body image as a fitness coach, all while dealing with isolation during a global pandemic. This pregnancy was different in every single way.

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My body was different. My postpartum recovery was different. The exhaustion was a different kind of exhaustion. And perimenopause was quietly beginning in the background, something I hadn't fully anticipated.

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Despite having a very supportive husband, I realised there were things I had to figure out on my own.

How to run a business, care for a newborn, show up for my older boys, and somehow not completely lose myself in the process.

 

And the answer, the only answer that actually worked, was to prioritise my own health first.

To start with myself.

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That experience didn't just shape me personally. It sharpened everything about how I coach.

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I know exactly what it feels like to be a mother over 35, building something of your own, holding everything together for everyone else, and realising your health has quietly slipped to the bottom of the list.

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I know what it's like to want to do something about it and have no time, no energy, and no plan that actually fits your real life.

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And I know what changes when you finally make space for yourself.

The energy that comes back. The clarity. The quiet confidence of feeling strong in your own body again.

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That is what I want for you.

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NaushFit was built for mothers who are already doing extraordinary things — raising families, leading teams, running businesses and who deserve support that honours the fullness of that life.

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Not a generic program. Not a plan designed for someone with two free hours and no responsibilities.

Something sustainable. Something that works within your "real life".

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You deserve to feel strong, energised, and at home in your body.

I'm here, and I know exactly what it takes to get you there.​​