My story and mission.
Hello & Salaam!
My name is Amina Nausheen Ansari. (I know it's long, ask my parents!)
I'm a mother of 3 boys (a teenager, a preteen and a toddler), a wife to my college sweetheart, an entrepreneur, a fitness coach, a pregnancy and postpartum fitness specialist, a nutrition coach and an engineer!
NaushFit was founded with a strong desire to encourage mothers to change their lives in the simplest way possible - through "movement".
Too often we get focused on our jobs, raising a family, household chores and everything in between with little to no time for ourselves. It's important that we take the time to strengthen our bodies as it has a tremendous positive impact on our daily lives.
As a mother of three, I strongly believe prioritizing fitness and well-being helps achieve mental resilience along with an increased amount of strength and stamina to live a fuller life enabling us to adapt to the challenges and demands that come with motherhood.
Every mother has different "life demands" as she goes through various stages of her life. And nothing is more empowering than feeling strong and capable in your body to meet those life demands! So many of us have been told to exercise to lose weight or to look a certain way.
It’s time to change the narrative!
Let’s prioritize fitness because we are grateful for our bodies and all that it does for us.
And that's where I come in!
My goal is to help you realize your "true potential" by providing you with the knowledge and guidance to take better care of your physical well-being, achieve your goals and gain confidence through your unique fitness journey.
No matter where you are in your fitness journey, I want to meet you there and make fitness work for YOU.
And Yes, Beginners are safe here!
Education & Qualifications
Personal Trainer Specialist (PTS) | Canfitpro
Certified Pre- & Postnatal Coach (CPPC) | Girls Gone Strong
Precision Nutrition Level 1 (PN L1) | Precision Nutrition
TRX Suspension Training | TRX
The days are long, but the years are short.
FIND YOUR BRAVE. PRIORITIZE YOURSELF.
YOUR FAMILY DEPENDS ON YOU!