I am Naush. I am a Mom's Fitness Coach.
As a mom of three, I strongly believe that prioritizing fitness and well-being helps achieve mental resilience along with an increased amount of strength and stamina to live a fuller life while adapting to the challenges and demands that comes with motherhood.
My goal is to help you realize your "true potential" by providing you with the knowledge and guidance to take better care of your physical well-being while loving your changing body.
Greatly enjoyed the sessions with Naushfit! Love the variety of workouts and your drive and passion, thank you for teaching with kindness and patience! You make it seem so simple, your knowledge and expertise are evident :) I like how you keep stressing that correct form is crucial, regardless of the number of reps we manage to do. Also love how you always give modification options for those of us who are beginners, keep up the amazing work Naush!
Nasiha - USA
The days are long, but the years are short.
FIND YOUR BRAVE. PRIORITIZE YOURSELF.
YOUR FAMILY DEPENDS ON YOU!