As women, our lives are constantly evolving—careers shift, families grow, priorities change. Each new season brings its own set of demands, and I’ve learned that nothing feels more empowering than meeting those moments feeling strong in your body.
Let’s move not to shrink ourselves, but to support ourselves.
Let’s build strength not just to look a certain way, but to live fully, confidently, and well.
Let’s prioritise fitness out of gratitude for our bodies, for all they’ve carried us through,
and for all they’re still capable of becoming!
YOU deserve that. We all do.
Hello Beautiful! I'm Naush.
I am a Certified Personal Trainer (PTS), a Certified Pre and Postnatal Coach (CPPC) and a Nutrition Coach.
My goal is to help you realise your true potential by providing you with the knowledge and guidance to take better care of your overall well-being and achieve your goals with confidence.
No matter where you are in your fitness journey, I want to meet you there and make fitness work for YOU.
And yes, Beginners are safe here!
Get to know more about me on Instagram: @naushfit
